My good friend Barbara emailed me this video she found this week and I had to share it! It is a 6 minute 6-pack ab workout. The best part? All you need is your couch…
Do you have any awesome tips or tricks for squeezing in a workout on a commercial break? Find any good YouTube videos lately?
Yesterday I started a project I have wanted to take on for quiet some time now; I started renovating my screened in porch! I will post pics when it is all done but I still have so much to do despite all of the hours I put in Friday night and all day Saturday. I just can’t wait to lounge out there with a good book when it is all done and beautified! 
Happy Sunday Loves!
Jennifer is a 27 year old personal trainer living in Connecticut. She is "Coach Jen" at 
{ 4 comments… read them below or add one }
Twitter: barbara_dilisio
June 27, 2010 at 11:14 am
This is really a great workout. I was surprised how sore my abs were just from 6min!
Barbara´s last [type] ..It’s a Florida Thing
Ooo I’ll have to try that! Sometimes I’ll do squats or pushups during commercial breaks, or I’ll stretch while I’m watching tv.
Good luck with your new project!
Good luck with the porch babe! I can’t wait to see it – I’m sure it will look fantastic (:
And that video is sweet, I never have any luck with finding good workouts on youtube. I guess I’ll just have to depend on you to do it for me from now on! Lucky you lol
Twitter: lauryannraik
June 27, 2010 at 4:22 pm
LOVE THIS!!! Brilliant idea!!! Great post!!!
Good luck with the renovation!!! New projects are always fun, even if they are time consuming and heavy labor…worth it in the end
Laury @ thefitnessriot´s last [type] ..Sloppy Slippers -amp Reality TV