Kelly Ripa takes us inside her gym to show us her fitness routine. The best part? You can do this workout alone ANYWHERE!!
Do I want those under arms? Um yes! I absolutely LOVE Kelly Ripa. I think she is such a great inspiration to women everywhere. She’s physically insane. And I love her for it.
**Be sure to check out all of the other featured celebrity workouts!
Jennifer Edwards is a certified personal trainer and blogs at shesafitchick.com where she provides practical tips about health, fitness, nutrition, and personal growth. In March of 2011 she Co-Founded FitFluential, but later stepped down from her role with the company. She has worked with many well known fitness and health brands, blogs for Bumble Bee Tuna’s site “BeeWellForLife”, and will be blogging for SOYJOY as well in 2012.
Jennifer has written 358 awesome articles for us.
Previous post: Online friends and a special birthday..
Next post: Kelly Ripa ABC Workout
Jennifer is a 26 year old personal trainer living in Connecticut. She is "Coach Jen" at BeeWellForLife, a site run by Bumble Bee Tuna. In March of 2011, she Co-Founded FitFluential, Inc. She later stepped down from her role in the company to focus her efforts on school and other projects. She is currently pursuing a degree in English Literature from Southern Connecticut State University. Learn more about Jennifer...
{ 20 comments… read them below or add one }
Twitter: nicoleculver
August 25, 2010 at 7:42 am
I love when you post workouts! I’ve been doing those pushups and triceps dips from the girl from TrueBlood (forget her name) and I love it.
Twitter: JoannaSutter
August 25, 2010 at 7:54 am
Kelly is a cutie pie, isn’t she? So much energy and personality in one little package!!
Not the hugest Kelly Ripa fan but I like that she works hard and it shows. Celebrities who “never workout” don’t do much to encourage people to be active and healthy.
Love this workout! I am using some of these moves today when I go to the gym! Love her arms, but man she is super duper skinny!
I LOVE Kelly Ripa, I think she is adorable! She gets a lot of criticism for being “too thin,” but she clearly takes care of herself and is great shape so good for her!
Tina´s last [type] ..How many meals a day
Twitter: lauryannraik
August 25, 2010 at 9:34 am
I LOVE Kelly!! When they do her workout segments on Reis and Kelly I always DVR them!
Laury @thefitnessdish´s last [type] ..Grilled Polenta with White Beans & Tomatoes
OK we all love Kelly’s arms, but on occasion she can look freakish. However, I am all about women who show strength.
Kelly is awesome! Great video full of great moves!
Thanks for posting it.
Julie´s last [type] ..Me And My Shaaaadow
She’s adorable! I couldn’t believe how she did those push-ups with such ease…seriously motivating.
Gracie´s last [type] ..get yer walnuts
Great workout! Whenever I see Kelly Ripa in Electrolux ads, the first thing I think is “Damn, I want her arms!!”
Angela @ Eat Spin Run Repeat´s last [type] ..Recap- Try Something New Tuesday 19!
Twitter: robynrosstvg
August 25, 2010 at 3:29 pm
Wow, I can’t even do 1 pushup, I have to do them modified! She’s one fit woman.
Haha, Regis and Kelly make me laugh. Such goofs. Um yeah, I’d love to have her arms!
Kelly Ripa’s arms are insane. She is totally buff and can out push-up me any day.
Alex @ IEatAsphalt´s last [type] ..The Not-So Eggcellent FDA
I love Kelly Ripa. She’s very vocal about her fitness routine. She’s so fit and her fitness journey didn’t start until a few years ago right? She’s one hot mama!
I’ve tried to do the Bar method exercise she has done in NYC, it’s similar concept here in L.A. It’s tough
Lea @ Healthy Coconut´s last [type] ..Swimming with Manta Rays
Kelly Ripa should just be Kelly RIPED because that girl is chiseled lol I wish I looked 1/2 as insanely buff as she does!
She is BADASS. Love her!! And the run in Central Park!! I miss it already!!
Kelly Olexa´s last [type] ..Push Yourself It works
thanks for the video! hey quick question: is it more effective to do your crunches quick, or slow? i always thought slow to “engage” your muscles or something. (must’ve read that somewhere, but i could totally be wrong
)
I adore her as well! She is so stylish and adorable- with KILLER arms!
Great workout! She is so intense! You can tell she works so hard.
I just happen to read Angela’s comment above and I think that’s a great question and something I have wondered about too!
BostonRunner´s last [type] ..Workout Wednesdays- The 5K
This is a great home workout, kelly rocks
Chris Watson´s last [type] ..Aug 31- Arnold Schwarzenegger Workout – Complete Dumbbell Home Workout Routine