Brooklyn Decker Workout!

by Jennifer on August 16, 2010

brooklyndeckerAnother celeb jumps on the workout video bandwagon, but this time I am not complaining! I aboslutely adore Brooklyn Decker (sports illustrated cover girl, actress, model, and wife of Andy Roddick) so I was thrilled to read in US Weekly that she is launching 3 fitness dvds!

So what does she do to keep that body slim and toned? At least 3 times a week she does one of her customizable routines, and  is a big fan of yoga, spinning, cardio, and strenght training.

Does she eat? She sure does! AND she doesn’t beleive in diets, or cleanses, but does beleive it is ok to slip up allow yourself a treat now and then! :)

Love her yet? I do!

{ 12 comments… read them below or add one }

1 Mark August 16, 2010 at 4:04 pm

I’m not normally a fan of all these celebrity fitness DVDs. I think there are far too many around.

That said, whatever she does, it clearly works for her.

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2 Nichole August 16, 2010 at 4:51 pm

She’s on the cover of my new Women’s Health mag, and as soon as my husband is done drooling over her, I’ll take a look!

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3 Jessica August 16, 2010 at 9:19 pm

For some reason, I’m not a huge fan of hers, but I do love her husband! He is so dreamy.

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4 Alycia [Fit n Fresh] August 17, 2010 at 7:04 am

I have never heard of her before, but she is totally gorge! Although I think he bikini top is about five seconds away from having a major malfunction lol

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5 Gabriela @ Une Vie Saine August 17, 2010 at 8:13 am

I love Brooklyn! I got this magazine at the airport in Chicago too :) She’s gorgeous- I love that she’s not sickeningly thin!

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6 Joanna Sutter (Fitness & Spice)
Twitter:
August 17, 2010 at 8:26 am

Dang! She’s tiny!!!

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7 Monique@She's Going The Distance
Twitter:
August 17, 2010 at 8:03 pm

Is it wrong I think she looks TOO THIN??? I mean, she’s beautiful but I just don’t know about that.

Also, congrats on sticking to the non-smoking lifestyle!! :)
Monique@She’s Going The Distance´s last [type] ..Monday Randomness

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8 Jennifer August 22, 2010 at 7:37 pm

Idk, I don’t think she looks too thin. I think she is pretty toned.

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9 Jaime Runs
Twitter:
August 17, 2010 at 9:12 pm

No amount of working out can give me boobies like that! :D
Jaime Runs´s last [type] ..New Week- New Program

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10 Katie August 18, 2010 at 7:17 am

Love her and love that she has a beautifu and healthy body!!! I need to pick that magazine up!

Love you girl and I AM EXCITED for the changes you are about to make!!!!!!!!!!!! I cant wait to hear!!!!! love u! xoxo

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11 Amanda August 18, 2010 at 9:56 am

Just discovered your blog and I’m hooked! I literally made the commitment to get fit (again) on my morning commute and then discovered your site about an hour later!

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12 Jennifer August 22, 2010 at 7:37 pm

Good for you girlie!! Shoot me an email if you need help with anything! :)

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