Brooklyn Decker Workout!
by Jennifer on August 16, 2010
Another celeb jumps on the workout video bandwagon, but this time I am not complaining! I aboslutely adore Brooklyn Decker (sports illustrated cover girl, actress, model, and wife of Andy Roddick) so I was thrilled to read in US Weekly that she is launching 3 fitness dvds!
So what does she do to keep that body slim and toned? At least 3 times a week she does one of her customizable routines, and is a big fan of yoga, spinning, cardio, and strenght training.
Does she eat? She sure does! AND she doesn’t beleive in diets, or cleanses, but does beleive it is ok to slip up allow yourself a treat now and then!
Love her yet? I do!
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Jennifer Edwards is a certified personal trainer and blogs at shesafitchick.com where she provides practical tips about health, fitness, nutrition, and personal growth. In March of 2011 she Co-Founded FitFluential, but later stepped down from her role with the company. She has worked with many well known fitness and health brands, blogs for Bumble Bee Tuna’s site “BeeWellForLife”, and will be blogging for SOYJOY as well in 2012.
Jennifer has written 376 awesome articles for us.
{ 12 comments… read them below or add one }
I’m not normally a fan of all these celebrity fitness DVDs. I think there are far too many around.
That said, whatever she does, it clearly works for her.
She’s on the cover of my new Women’s Health mag, and as soon as my husband is done drooling over her, I’ll take a look!
For some reason, I’m not a huge fan of hers, but I do love her husband! He is so dreamy.
I have never heard of her before, but she is totally gorge! Although I think he bikini top is about five seconds away from having a major malfunction lol
I love Brooklyn! I got this magazine at the airport in Chicago too
She’s gorgeous- I love that she’s not sickeningly thin!
Twitter: JoannaSutter
August 17, 2010 at 8:26 am
Dang! She’s tiny!!!
Twitter: monique_m07
August 17, 2010 at 8:03 pm
Is it wrong I think she looks TOO THIN??? I mean, she’s beautiful but I just don’t know about that.
Also, congrats on sticking to the non-smoking lifestyle!!
Monique@She’s Going The Distance´s last [type] ..Monday Randomness
Idk, I don’t think she looks too thin. I think she is pretty toned.
Twitter: jaimederringer
August 17, 2010 at 9:12 pm
No amount of working out can give me boobies like that!
Jaime Runs´s last [type] ..New Week- New Program
Love her and love that she has a beautifu and healthy body!!! I need to pick that magazine up!
Love you girl and I AM EXCITED for the changes you are about to make!!!!!!!!!!!! I cant wait to hear!!!!! love u! xoxo
Just discovered your blog and I’m hooked! I literally made the commitment to get fit (again) on my morning commute and then discovered your site about an hour later!
Good for you girlie!! Shoot me an email if you need help with anything!