I would be lying if I said that I wasn’t hooked on quiches since my turkey cold-cut quiche. Clearly it was necessary for me to try a meatless one as well, right?
Mean Green Quiche
Ingredients:
- 1 pie crust
- Approx 1 cup spinach
- Approx 1 cup broccoli
- ¼ cup diced onion
- 1 cup shredded low-fat cheddar cheese
- 3 eggs
- 1 cup of milk
- Pinch of salt
- Pinch of pepper
Directions:
- Preheat oven to 375.
- Press crust into pan.
- Layer the veggies and top with cheese.
- Mix eggs and milk together (along with salt and pepper if you like these) in a bowl.
- Pour egg mix over pie.
- Cover with aluminum foil and cook for 45 minutes.
- Remove foil and cook for an additional 15.
- Enjoy!
Jennifer Grayeb is a 28 year old fitness enthusiast living in Connecticut. She Co-Founded 





{ 7 comments… read them below or add one }
Twitter: JoannaSutter
October 12, 2010 at 8:26 am
I love quiche anytime of the day! This recipe looks delicious!
Joanna Sutter (Fitness & Spice)´s last [type] ..A Healthy Discount At The Protein Bakery!
Jennifer, that looks delicious. Did you use a recipe or just invent it yourself?
Amanda´s last [type] ..Making Sauce Part 2!
I just followed the same steps I had used in my cold cut turkey quiche, but used veggies instead. It was all based off of a quiche recipe I had found in a book, but altered it to suite my needs!
Twitter: candcfactory
October 12, 2010 at 9:44 am
I love quiche, this sounds amazing!
Christina´s last [type] ..Cheesy Broccoli Pasta Bake
Twitter: lisaeirene
October 12, 2010 at 11:44 am
I love quiche. I used to make a version of that with broccoli and garlic. So good!
Twitter: spabettie
October 12, 2010 at 1:16 pm
WOW – this looks great… I wonder if I could get Jason to eat this?? (He’s not a broccoli fan, but he’s been eating it RAW and on vacation he had some steamed broccolini !
Kristina @ spabettie´s last [type] ..maple donut french toast
Layers of awesomeness in there.