Holiday Weight Control

by Jennifer on December 10, 2010

  • Drink lots of water
  • Enlist a buddy
  • Eat before you go out
  • Fill up on healthy things first
  • Don’t try to get a good parking spot
  • Spend time outside
  • Avoid sampling in the store
  • Cut back on eggnog
  • Watch your alcohol intake

(More details in the video)

What are your best tips for holiday weight control?

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