Fitness

It is no secret that I love to work out. And while I am desperately trying to become more of a runner, strength training is currently my passion. I received my personal trainer certification in May of 2010 (check out the post here), and since, have been posting fitness articles and workouts on a regular basis. Here are some of my faves!

As always, if you have any questions or would like to see a post on something I haven’t covered, please feel free to leave a comment or send me an email.

Celebrity Workouts

• Score Sexy Legs like Cameron Diaz!
• Want a Butt like a Victoria Secret Model?
• Kelly Ripa Arm Workout
• Get Jessica Biel’s Abs!
• Interview with a Celebrity Personal Trainer: Michael George
• Kate Hudson’s Abs
• True Blood’s Rutina Wesley’s Killer Arms
• Brooklyn Decker Workout!
• Kelly Ripa Workout
• Kelly Ripa ABC Workout
• How celebs get fit for the red carpet..
• Kate Hudson Workout
• Interview with Jackie Warner

Types of Fitness

• Pole Dancing My Way into Shape
• Zumba
• Plyometrics

Non-Celeb Workouts

• Prepping for Shorts Season!
• Wave Bye-Bye to Arm Jiggle
• Get a 6 pack without leaving the couch
• 200 Tone up: Workout Video by Me!
• Total Body Gym Machine Workout
• 4 1/2 Minute Lower Body Fat Blast

Fitness Motivation/Tips/Etc

• Stuck in a workout rut?
• Unveiling your BMI
• Write that Weight Off!
• Q&A: No Weight Loss Results
• 12 Reasons to workout regularly
• DIY: Home Gym for Cheap!
• Successful Goal Setting
• How to create a workout schedule
• Walking to lose weight
• Avoid the “Freshman 15″ at any age
• Push-up Possibilities
• How to do a squat properly
• 10 Tips for Preventing Post Workout Breakout
• Q&A: Breathing Tips for Running
• Q&A: Healthy Weight Loss
• Q&A: Lose Weight Without the Gym
• Are You Proactive or Reactive?
• 10 Fitness Pro’s You Should Be Following on YouTube
• 10 Fitness Pro’s You Should Be Following on Twitter
• 5 Things You Can Do Today To Feel Great

(Last updated on June 23, 2011)