Himalayan salt is the rock salt extracted from the Himalayas region of Pakistan, India. The salt is richly colored due to mineral contaminants and its pink hue can be attributed to some of its impurities too.
Himalayan pink salt is used for many purposes. It is mainly used as table salt in Indian cuisine but is also widely used for food presentation and decoration, spa treatments and decorative lamps. It’s also widely used in aromatherapy and is now being marketed in the west as a beauty product. The natural pink color of the mineral is known for its calming and relaxing properties and has been credited with providing relief to people who have taken them for ailments such as stress, migraine, depression, and anxiety.
There are several kinds of Himalayan salt available in the market today. They come in powder form or granules, which can either be dissolved in water or added to foods. These salts are usually sold in packages of one gram per package.
Before buying pink Himalayan salt, one must take note of the minerals present in it. Most of the Himalayan salts available in the market today contain iron, potassium, sodium, potassium chloride, and manganese. It is important to find out the type of Himalayan salt that you require and the level of these minerals present in it.
While buying pink Himalayan salt, ensure that it does not contain manganese chloride which is a harmful contaminant that is dangerous to human health. If a company does not state that the salt contains no manganese chloride, then it should not be taken.
Some companies sell pink Himalayan at a lower price than other salt brands. The reason behind this is the amount of minerals present in the salt. If the salt is low in minerals, it will have a low quality and is unlikely to be used in high-quality cooking recipes.
To ensure that the pink Himalayan salt you buy is safe, read the packaging and ensure that there is no contaminationin it.
Himalayan salts are highly recommended by health professionals. Himalayan salt has been used for centuries to treat numerous ailments and is the best source of salt in the world.
These mineral salts are extremely healthy for the body. They are rich in trace amounts of magnesium, calcium, and potassium and are extremely helpful in the treatment of constipation. Studies show that when salt is consumed, it helps in the absorption of vitamins and minerals in the body.
It is also said that pink Himalayan salt helps in the digestion of proteins. Therefore, this kind of salt helps in the maintenance of proper blood circulation.
Aluminum salts are also present in salt and they help in the treatment of certain infections and rheumatism. These aluminum salts are usually called antacids and they can be found in the form of pills or tablets. These types of salt should only be taken in the form of tablets as salt tablets and not in the liquid. As the tablets cannot be taken in the form of a beverage.
Pink Himalayan salt is the only salt that is made from natural minerals and this makes it very useful in treating a number of illnesses. One of the most used forms of salt is the salt used in the treatment of anemia.
Although there is no direct scientific evidence about these health benefits, it is said that the salt is capable of reducing the risk of colon cancer and lowering the risk of various heart diseases. Studies on the use of this salt are still underway.