Simple and easy! This is what makes stress relief games so interesting. You can sit at the computer and start playing in no more than 5 minutes. The rules are easy to learn; Design and music contribute to relaxation. But why are they so effective against stress? Games are no longer just games. They are […]

Games are a great way to reduce stress. This is because games provide a distraction from sources of stress. Once you stop focusing on the cause of stress, you can relax and calm down. And stress will leave your mind and body. Women can experience stress in all aspects of their life: work, home, college, […]