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Have you tried barefoot running?

Thursday , 5, May 2022 Comments Off on Have you tried barefoot running?

Running with shoes had been a fad which began around 10 years ago and continued a couple of years. It became extremely popular however faded away just as quick as it came up. It had been based on the theory that running shoes may not be good for you and that running without them is […]

What role does running footwear play in running injuries?

Sunday , 22, November 2020 Comments Off on What role does running footwear play in running injuries?

The relationship between the use of the appropriate running shoe and getting a running overuse injury is a contentious theme. One can find firmly held opinions for both sides of this discussion and there is very little evidence that can help sort out the debate. The assumption is that an athlete needs the right running […]

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