If you've never lived beneath a rock, you are likely to have heard about the Himalayan pink salt. It is a salt that has a pinkish hue because of mineral impurities. The tiny, peachy-pink chunks of salts are famous for their healing powers. In the typical salted therapy, the client is able to relax in a space filled with salt particles that can help heal skin and clean the airways.
Dry salt therapy is widely believed as an alternative treatment for respiratory ailments such as asthma or bronchitis. Many people believe it is a cure for various skin problems like acne, eczema or even Psoriasis. According to ancient beliefs, salt therapy could also reduce depression and anxiety.
Image Source: Google
The typical session of salt lasts about 45 minutes. The time can be divided into two distinct techniques, dry therapy as well as wet. It is also known as Halotherapy. Inhalation of dry salt takes place in a salt cave constructed by humans in a controlled setting.
It is believed that breathing the salt lessens inflammation and helps clear the airways. Furthermore, it could remove mucus and help in the absorption of the toxins and allergens that are present in the body. These salt particles are well-known to be beneficial for the skin since it absorbs unwanted bacteria as well as impurities it.
A typical session lasts approximately 45 minutes. It is recommended to lie in a room with dim lights and comfortable clothes. It is recommended to wear clothing that will increase the benefits of salt treatment by the increasing amount of exposure to your skin.